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2 Tbsp Serving My#1 Salad Dressing Recipe

Looking for an easy 2 tbsp serving My#1 salad dressing recipe? Learn how to make 2 tbsp serving My#1 salad dressing using healthy ingredients.


Submitted by mfeb952

Makes 32 servings



2 tbsp serving My#1 salad dressing

Recipe Ingredients for 2 tbsp serving My#1 salad dressing

336 g soft silken tofu
1/4 cup soy milk
6 green onions
1/4 cup leeks
1/4 sweet yellow pepper
1 hot red pepper
40 g daikon radish
1 tbsp turmeric
1 tbsp nutritional yeast

Recipe Directions for 2 tbsp serving My#1 salad dressing

blender tofu and milk, cut all other fine and put 1/2 in blender with tofu, puree and add to the chopped other stuff. Mix well add MS Dash and I also added my verde salsa (tomatillio) not included in this nutritional label.
Categories

Salads

Nutrition Facts
Serving Size 20.6g
Amount Per Serving
Calories
11
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
54mg
2%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
0.9g
Vitamin A 1% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
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