2 Sm. Blt's W/ Wheat Bread, Veg. Bacon, Tom., Cheese String, Spinach Recipe

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Looking for an easy 2 Sm. BLT's w/ Wheat Bread, Veg. Bacon, Tom., Cheese String, Spinach recipe? Learn how to make 2 Sm. BLT's w/ Wheat Bread, Veg. Bacon, Tom., Cheese String, Spinach using healthy ingredients.


Submitted by nsdobbins

Makes 1 serving



4 slices WalMart Bakery Wheat French Bread to make 2 sm. sandwiches

Recipe Ingredients for 2 Sm. BLT's w/ Wheat Bread, Veg. Bacon, Tom., Cheese String, Spinach

6 strips Veggie Breakfast Bacon Strips
4 slice, medium (1/4" thick) Tomatoes, Red, Ripe
1 serving Frigo Cheese Heads Light String Cheese
8 leaf Spinach
1/4 serving WalMart Bakery Wheat French Bread

Recipe Directions for 2 Sm. BLT's w/ Wheat Bread, Veg. Bacon, Tom., Cheese String, Spinach

omit cheese & you won't miss it. veg. cook bacon 2:30sec. 15-20 sec. longer if you want extra crispy.
Categories

Main Dish, American, Quick, Vegetarian

Nutrition Facts
Serving Size 324.0g
Amount Per Serving
Calories
889
Calories from Fat
427
% Daily Value*
Total Fat
47.4g
73%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
2976mg
124%
Potassium
724mg
21%
Total Carbohydrates
69.8g
23%
Dietary Fiber
15.5g
62%
Sugars
5.9g
Protein
40.8g
Vitamin A 166% Vitamin C 50%
Calcium 29% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sugar
  • Very high in thiamin
  • High in vitamin A
  •   Bad points
  • High in sodium
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