2 Serving Oatmeal Recipe

Looking for an easy 2 serving Oatmeal recipe? Learn how to make 2 serving Oatmeal using healthy ingredients.


Submitted by elizabethpaz

Makes 2 servings



Oatmeal with blueberries and walnuts

Recipe Ingredients for 2 serving Oatmeal

1 cup oats
2 cups water
1 tsp cinnamon
2 tsp honey
2 oz walnuts
3 oz blueberries

Recipe Directions for 2 serving Oatmeal

  1. Place oats in water and bring to a boil

  2. Add in honey and cinnamon

  3. When oats are soft add walnuts and blueberries

Categories

Breakfast

Nutrition Facts
Serving Size 356.9g
Amount Per Serving
Calories
379
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
340mg
10%
Total Carbohydrates
43.4g
14%
Dietary Fiber
7.7g
31%
Sugars
10.7g
Protein
12.6g
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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