2 Italian Sausages W. Homemade Sauce, Spinach and Provolone [Lunch] Recipe

Looking for an easy 2 Italian Sausages w. Homemade sauce, Spinach and Provolone [Lunch] recipe? Learn how to make 2 Italian Sausages w. Homemade sauce, Spinach and Provolone [Lunch] using healthy ingredients.


Submitted by notnickel

Makes 1 serving



2 Italian Sausages w. Homemade sauce, Spinach and Provolone [Lunch]

Recipe Ingredients for 2 Italian Sausages w. Homemade sauce, Spinach and Provolone [Lunch]

2 oz(56 g) Mild Italian Sausage
1/8 medium (approx 2-3/4" long, 2-1/2" dia)(119 g) Peppers, Sweet, Green
1/8 medium (2-1/2" dia)(110 g) Onions
1 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
15 grams Food You Feel Good About Tomatoes
15 grams Tomatoes

Recipe Directions for 2 Italian Sausages w. Homemade sauce, Spinach and Provolone [Lunch]

Cook all in the crockpot, except spinach and provolone. Pack w. spinach and provolone for lunch. eat.
Categories

Pork

Nutrition Facts
Serving Size 177.0g
Amount Per Serving
Calories
391
Calories from Fat
258
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
1117mg
47%
Potassium
159mg
5%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.0g
4%
Sugars
3.8g
Protein
22.9g
Vitamin A 7% Vitamin C 25%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
    Bad points
  • High in saturated fat
  • High in sodium
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