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2 Grilled Cheese Sandwiches Recipe

Looking for an easy 2 grilled cheese sandwiches recipe? Learn how to make 2 grilled cheese sandwiches using healthy ingredients.


Submitted by tinytot

Makes 1 serving



tastes like the more fatty grilled cheese!

Recipe Ingredients for 2 grilled cheese sandwiches

4 slices of bread
1 1/5 ounces of cheese

Recipe Directions for 2 grilled cheese sandwiches

use 0 calorie spray butter on bread and regular sliced cheese! if you use double fiber bread, you have lots of fiber and protein in one yummy meal!! love it!
Categories

First Course

Nutrition Facts
Serving Size 146.0g
Amount Per Serving
Calories
288
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
1106mg
46%
Potassium
57mg
2%
Total Carbohydrates
40.5g
14%
Dietary Fiber
20.0g
80%
Sugars
4.1g
Protein
23.5g
Vitamin A 7% Vitamin C 0%
Calcium 79% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  •   Bad points
  • High in saturated fat
  • High in sodium
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