2 Chapathis Recipe

Looking for an easy 2 chapathis recipe? Learn how to make 2 chapathis using healthy ingredients.


Submitted by amihere

Makes 1 serving



Chapathis made in home in indian way.

Recipe Ingredients for 2 chapathis

1 cup wheat flour
1 pinch salt
8 ounce water

Recipe Directions for 2 chapathis

knead to dough, roll to thin parathas and bake it on a pan without oil
Categories

First Course

Nutrition Facts
Serving Size 352.2g
Amount Per Serving
Calories
455
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
164mg
7%
Potassium
136mg
4%
Total Carbohydrates
95.4g
32%
Dietary Fiber
3.4g
14%
Sugars
0.3g
Protein
12.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
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