17 Day Chicken-Vegetable Soup Recipe

Looking for an easy 17 Day Chicken-Vegetable Soup recipe? Learn how to make 17 Day Chicken-Vegetable Soup using healthy ingredients.


Submitted by salrob

Makes 4 servings



I probably use less chicken then 1 pound

Recipe Ingredients for 17 Day Chicken-Vegetable Soup

3/4 pound chicken breasts
1 1/2 cups cabbage, chopped
1 large carrot, chopped
1 large onion, chopped
2 stalks celery, chopped
15 ounces tomatoes, crushed
14 ounces fat free chicken broth

Recipe Directions for 17 Day Chicken-Vegetable Soup

  1. Cook veggies in broth til tender.

  2. Add cooked chicken and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 380.8g
Amount Per Serving
Calories
227
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
419mg
17%
Potassium
723mg
21%
Total Carbohydrates
11.5g
4%
Dietary Fiber
3.2g
13%
Sugars
6.5g
Protein
28.5g
Vitamin A 80% Vitamin C 45%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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