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16 Bean Soup Recipe

Looking for an easy 16 Bean Soup recipe? Learn how to make 16 Bean Soup using healthy ingredients.


Submitted by sueellenbullinger

Makes 12 servings



Soak beans according to directions chop vegtables add ham diced & broth with bay leaf

Recipe Ingredients for 16 Bean Soup

16 oz Beans
1 cup Carrots
1 cup Celery
1 medium Onion
1 cup Ham
2 cups of Broth

Recipe Directions for 16 Bean Soup

  1. Soak Beans

  2. Chop Vegtables

  3. Add Meat & Broth & Bay Leaf

  4. Simmer till beans are tender

  5. Serve with crusty bread & salad for a complete meal.

Categories

Main Dish

Nutrition Facts
Serving Size 117.4g
Amount Per Serving
Calories
46
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
291mg
12%
Potassium
214mg
6%
Total Carbohydrates
5.3g
2%
Dietary Fiber
2.0g
8%
Sugars
1.7g
Protein
3.6g
Vitamin A 37% Vitamin C 14%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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