16 Bean and Ham Chili Recipe

Looking for an easy 16 bean and ham chili recipe? Learn how to make 16 bean and ham chili using healthy ingredients.


Submitted by ima80schick

Makes 20 servings



full recepie 16 bean and ham chili

Recipe Ingredients for 16 bean and ham chili

1 lb. ham
12 c. water
32 oz. dry beans
28 oz. canned diced tomato
27 oz. canned diced green chilies
6 oz. canned tomato paste
2 tsp. salt
2 tsp. pepper
3 tbsp. garlic powder

Recipe Directions for 16 bean and ham chili

combine prepared beans, cooked ham, and all other ingedients cook 30 min.
Categories

First Course

Nutrition Facts
Serving Size 298.8g
Amount Per Serving
Calories
194
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
581mg
24%
Potassium
1074mg
31%
Total Carbohydrates
35.1g
12%
Dietary Fiber
13.8g
55%
Sugars
18.7g
Protein
9.6g
Vitamin A 218% Vitamin C 46%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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