1574 Soup: Wayne's Chili Recipe

Looking for an easy 1574 Soup: Wayne's Chili recipe? Learn how to make 1574 Soup: Wayne's Chili using healthy ingredients.


Submitted by 1574lisa

Makes 12 servings



The calories are based on one-cup servings. This is a very good, hearty chili.

Recipe Ingredients for 1574 Soup: Wayne's Chili

2 1/2 lbs. ground beef, lean, cooked
5 oz. tomato paste
15 oz. tomatoes, diced, organic
15 oz. red kidney beans, organic
15 oz. pinto beans, organic
1 c. chicken broth, organic
1 tbs. onion, dried, minced
1 1/2 tbs. chili powder
1 tbs. cumin
1/4 tsp. garlic powder
1 tbs. Worcestershire sauce
1 tsp. salt
1 tsp. white pepper
1 tsp. black pepper

Recipe Directions for 1574 Soup: Wayne's Chili

Brown ground beef (I use half beef and half venisen). Pour off any liquid fat. Add in all the remaining ingredients and let simmer for about an hour.
Categories

Soup

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
445
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
368mg
15%
Potassium
1610mg
46%
Total Carbohydrates
48.9g
16%
Dietary Fiber
12.3g
49%
Sugars
4.3g
Protein
45.8g
Vitamin A 15% Vitamin C 20%
Calcium 10% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in zinc
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