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1574 Soup: Straight Up Chicken Soup Recipe

Looking for an easy 1574 Soup: Straight up chicken soup recipe? Learn how to make 1574 Soup: Straight up chicken soup using healthy ingredients.


Submitted by 1574lisa

Makes 6 servings



Hearty and low fat. Six BIG servings.

Recipe Ingredients for 1574 Soup: Straight up chicken soup

10 oz. chicken, cooked and chopped
2 tbs. olive oil
3 carrots, sliced
2 celery stalks, sliced
1 onion, diced
8 cups chicken stock

Recipe Directions for 1574 Soup: Straight up chicken soup

Saute veg in olive oil until desired tenderness. Add chicken. Add stock. Heat through and serve.
Categories

Soup

Nutrition Facts
Serving Size 431.6g
Amount Per Serving
Calories
145
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
1075mg
45%
Potassium
247mg
7%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.3g
5%
Sugars
3.3g
Protein
15.1g
Vitamin A 103% Vitamin C 6%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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