1574 Soup: Cucumber Cold Recipe

Looking for an easy 1574 Soup: Cucumber Cold recipe? Learn how to make 1574 Soup: Cucumber Cold using healthy ingredients.


Submitted by 1574lisa

Makes 4 servings



Great accompanying a very spicy dish.

Recipe Ingredients for 1574 Soup: Cucumber Cold

2 cucumbers, large, peeled and seeded
1 c. chicken stock
1/2 c. sour cream
1 avocado
1 tsp. salt

Recipe Directions for 1574 Soup: Cucumber Cold

Put peeled, seeded cucumbers in blender along with the chicken stock. Blend until smooth. Add sour cream and yogurt, salt and vinegar. Blend again. Ck for taste. Chill overnight and garnish with minced tomato, avacado and cilantro
Categories

Soup

Nutrition Facts
Serving Size 292.0g
Amount Per Serving
Calories
167
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
794mg
33%
Potassium
510mg
15%
Total Carbohydrates
11.2g
4%
Dietary Fiber
4.1g
16%
Sugars
3.1g
Protein
3.1g
Vitamin A 8% Vitamin C 16%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • High in saturated fat
  • High in sodium
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