1574 Souffle - Chocolate Souffles (Food Network Kitchens) Recipe

Looking for an easy 1574 Souffle - Chocolate Souffles (Food Network Kitchens) recipe? Learn how to make 1574 Souffle - Chocolate Souffles (Food Network Kitchens) using healthy ingredients.


Submitted by 1574lisa

Makes 17 servings



Individual ramekins of dessert souffles. Makes a little more than 6.

Recipe Ingredients for 1574 Souffle - Chocolate Souffles (Food Network Kitchens)

7 oz chocolate, semi-sweet
4 tbs unsalted butter, plus more for preparing the molds
1 1/2 tsp pure vanilla extract
3 egg yolks
3 tbs warm water
1/2 c. sugar, plus 2 Tbs
8 egg whites, room temperature
1/2 tsp fresh lemon juice
1 Confectioner's sugar for garnish

Recipe Directions for 1574 Souffle - Chocolate Souffles (Food Network Kitchens)

  1. Brush 6 (6-oz) ramekins with soft butter, then coat with sugar. Put the prepared ramekins in the freezer. (This can be done a day ahead.)

  2. Put the chocolate and butter in a medium heatproof bowl. A large stainless steel bowl works well. Bring a saucepan filled with an inch or so of water to a very slow simmer; set the bowl over, but not touching, the water. Stir the chocolate occasionally until melted and smooth. Remove from heat and stir in vanilla extract. Set aside.

  3. Combine the egg yolks and warm water in the bowl of a standing mixer or large bowl and beat until frothy. Gradually add 2 Tbs sugar and continue beating until ribbons form, about 5 min. Very lightly fold the yolks into the chocolate mixture. (Rinse the bowl well, if using for beating the egg whites.)

  4. Remove prepared ramekins from freezer. Put the egg whites in the bowl of a standing mixer or large non-reactive bowl. Add the lemon juice. Beat on medium until frothy; then gradually add the remaining 1/2 C. sugar and increase speed to high. Beat until the whites hold a stiff but not dry peak.

  5. Working quickly, fold about a third of the egg whites into the chocolate to lighten; then fold in remaining whites until blended. Gently ladle or spoon the souffle mixture into the ramekins, and place on a baking sheet. (Level off the surface with a straight edge, scraping any excess mixture back into the bowl).

  6. Immediately bake until the souffle rises about 1 1/2 inches from the ramekins, and the tops are touched with brown, about 18-20 minutes. Remove from oven, dust with confectioners' sugar and serve immediately.

Categories

Dessert

Nutrition Facts
Serving Size 42.6g
Amount Per Serving
Calories
127
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
56mg
2%
Potassium
74mg
2%
Total Carbohydrates
13.1g
4%
Dietary Fiber
0.4g
2%
Sugars
12.1g
Protein
3.1g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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