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1574 Omlette: Basic Recipe

Looking for an easy 1574 Omlette: Basic recipe? Learn how to make 1574 Omlette: Basic using healthy ingredients.


Submitted by 1574lisa

Makes 1 serving



Basic omlette with cheese, onions, mushrooms.

Recipe Ingredients for 1574 Omlette: Basic

2 eggs
1 tbs cream
1/2 oz. cheese
2 tbs mushrooms
1 tbs onion
1/2 oz. bacon, cooked
2 tsp olive oil

Recipe Directions for 1574 Omlette: Basic

Mince all veg and saute in 1 tsp olive oil until desired doneness. Shred cheese. Beat the eggs with the cream and pour into hot omlette pan. Top with veg and cheese. Tri fold when bottom is set. Serve immediately.
Categories

Breakfast

Nutrition Facts
Serving Size 147.1g
Amount Per Serving
Calories
353
Calories from Fat
262
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
405mg
135%
Sodium
544mg
23%
Potassium
259mg
7%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
20.3g
Vitamin A 12% Vitamin C 2%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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