Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

15 Bean Soup Recipe

Looking for an easy 15 Bean soup recipe? Learn how to make 15 Bean soup using healthy ingredients.


Submitted by joellet68

Makes 8 servings



Hearty soup for a cold day. I particularly like it with sweet corn muffins.

Recipe Ingredients for 15 Bean soup

35 g dry 15 Bean Soup
14.5 oz Tomatoes Diced
4 Teaspoon Juice
3 cloves Garlic
1 cup, chopped Onions
1 tbsp Chili Powder
64 oz Water
3 link (4" long x 1-1/8" dia) Smoked Link Sausage, Pork And Beef

Recipe Directions for 15 Bean soup

  1. Soak beans overnight

  2. Slowly cook beans in 2 qts water for around 2 hours, stirring often

  3. Add other ingredients and cook, uncovered, for an additional 30-45 minutes. Stir in the little packet of spices that comes with the beans a couple minutes before you're ready to eat. Salt & pepper to taste

  4. Serve

Categories

Beans, Soup, Advance

Nutrition Facts
Serving Size 332.6g
Amount Per Serving
Calories
119
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
341mg
14%
Potassium
158mg
5%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.2g
9%
Sugars
2.2g
Protein
4.8g
Vitamin A 12% Vitamin C 10%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
    Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement