Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

15 Bean Soup Recipe

Looking for an easy 15 Bean Soup recipe? Learn how to make 15 Bean Soup using healthy ingredients.


Submitted by kmsinclair

Makes 16 servings



Hurst's 15 Bean soup w/o Spice Packet sub ham hock or jowl

Recipe Ingredients for 15 Bean Soup

567 g dry 15 Bean Soup
0.5 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
0.5 medium raw Onion Red
6 cup (8 fl oz) Water

Recipe Directions for 15 Bean Soup

  1. Soaking- Place beans in a large pot, cover with 2 quarts of water. Allow beans to soak overnight, or at least 8 hours.

  2. After soaking, drain excess water, and add 2 quarts of fresh water and meat.

  3. Bring to a rolling boil, reduce the heat and simmer uncovered for 2.5 hours.

  4. After simmering, add onion, tomatoes, chili powder, lemon and garlic. Simmer for an additional 30 minutes.

  5. Add contents of ham packet 1 to 2 minutes before cooking is completed. Salt and pepper to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 133.9g
Amount Per Serving
Calories
124
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
74mg
3%
Potassium
494mg
14%
Total Carbohydrates
20.9g
7%
Dietary Fiber
9.2g
37%
Sugars
1.2g
Protein
8.2g
Vitamin A 0% Vitamin C 18%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement