15 Bean Soup Plus Recipe

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Looking for an easy 15 Bean Soup plus recipe? Learn how to make 15 Bean Soup plus using healthy ingredients.


Submitted by msdsw1

Makes 8 servings



HamBeens 15 bean soup with extras

Recipe Ingredients for 15 Bean Soup plus

6 link Smoked Turkey Sausage
280 g dry 15 Bean Soup
3 serving Chicken Cooking Stock
2 cup Spinach

Recipe Directions for 15 Bean Soup plus

put beans in crockpot and cover with water to about 2 inches above 'bean line'. Cook on high for about 4 hours. If you have a LOT of liquid dip some of it out and add the stock. Turn heat to low and add frozen spinach and chopped up sausage and cook for 1 to 2 hours.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 168.3g
Amount Per Serving
Calories
228
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
810mg
34%
Potassium
720mg
21%
Total Carbohydrates
25.7g
9%
Dietary Fiber
10.7g
43%
Sugars
2.7g
Protein
19.3g
Vitamin A 115% Vitamin C 2%
Calcium 13% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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