12:00pm - Meal#3 - 400 Calories - Nov. 27th Recipe

Looking for an easy 12:00PM - MEAL#3 - 400 Calories - Nov. 27th recipe? Learn how to make 12:00PM - MEAL#3 - 400 Calories - Nov. 27th using healthy ingredients.


Submitted by lobby23

Makes 1 serving



12:00PM - MEAL#3 - 400 Calories - Nov. 27th

Recipe Ingredients for 12:00PM - MEAL#3 - 400 Calories - Nov. 27th

75 g - avacado
155 g - apple
195 g - romaine lettuce
40 g - Bell Pepper (Red)
20 g - goji berries
20 g [ - Steel Cut Oats

Recipe Directions for 12:00PM - MEAL#3 - 400 Calories - Nov. 27th

12:00PM - MEAL#3 - 400 Calories - Nov. 27th
Categories

Appetizers, American-Southern

Nutrition Facts
Serving Size 505.0g
Amount Per Serving
Calories
399
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
1104mg
32%
Total Carbohydrates
68.4g
23%
Dietary Fiber
19.1g
76%
Sugars
34.7g
Protein
8.9g
Vitamin A 399% Vitamin C 239%
Calcium 14% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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