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12:00pm - Meal#3 - 400 Calories - Nov. 26th Recipe

Looking for an easy 12:00PM - MEAL#3 - 400 Calories - Nov. 26th recipe? Learn how to make 12:00PM - MEAL#3 - 400 Calories - Nov. 26th using healthy ingredients.


Submitted by lobby23

Makes 1 serving



12:00PM - MEAL#3 - 400 Calories - Nov. 26th Plus DULSE

Recipe Ingredients for 12:00PM - MEAL#3 - 400 Calories - Nov. 26th

120 g - carrot (raw)
35 g - Bell Pepper (Red)
130 g - Kiwi
20 g - flaxseed
15 g - Goji Berries
150 g - strawberries
85 g - Spinach

Recipe Directions for 12:00PM - MEAL#3 - 400 Calories - Nov. 26th

12:00PM - MEAL#3 - 400 Calories - Nov. 26th
Categories

Salads

Nutrition Facts
Serving Size 555.0g
Amount Per Serving
Calories
382
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
1821mg
52%
Total Carbohydrates
69.5g
23%
Dietary Fiber
20.6g
82%
Sugars
42.0g
Protein
11.7g
Vitamin A 707% Vitamin C 554%
Calcium 28% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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