12 Quaker Low Fat Muffins Plus Flax and Psyllium Recipe

Looking for an easy 12 Quaker Low Fat muffins plus flax and psyllium recipe? Learn how to make 12 Quaker Low Fat muffins plus flax and psyllium using healthy ingredients.


Submitted by paulabt

Makes 1 serving



12 Quaker Low Fat muffins plus flax and psyllium

Recipe Ingredients for 12 Quaker Low Fat muffins plus flax and psyllium

12 serving Quaker Low Fat Muffin Bran
1 medium banana Bananas
2 tbsp Flaxseed Meal
2 tbsp Psyllium Husks

Recipe Directions for 12 Quaker Low Fat muffins plus flax and psyllium

  1. Combine all ingredients in a bow and mix. Spoon mixture into 12 muffin tin.

  2. Bake at 400 for 22 minutes or until light golden brown.

Categories

Breads

Nutrition Facts
Serving Size 607.1g
Amount Per Serving
Calories
2005
Calories from Fat
365
% Daily Value*
Total Fat
40.5g
62%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Sodium
3130mg
130%
Potassium
609mg
17%
Total Carbohydrates
379.0g
126%
Dietary Fiber
53.0g
212%
Sugars
165.0g
Protein
40.0g
Vitamin A 2% Vitamin C 19%
Calcium 53% Iron 107%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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