12/22/11 Oatmeal Chococrannut Cookies Recipe

Looking for an easy 12/22/11 Oatmeal ChocoCranNut Cookies recipe? Learn how to make 12/22/11 Oatmeal ChocoCranNut Cookies using healthy ingredients.


Submitted by kategrass

Makes 34 servings



http://allrecipes.com/Recipe/applesauce-oatie-cookies/Detail.aspx

Recipe Ingredients for 12/22/11 Oatmeal ChocoCranNut Cookies

1 3/4 cups quick cooking oats
1/2 cup Pastry Flour
64 serving Mesquite Flour
68 grams whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/8 cup coconut oil
1/4 cup mashed banana
72 grams splenda brown sugar
3/4 cup no calorie splenda
1 tbsp flax seed
1/4 cup water
139 grams unsweetened applesauce
53 grams zucchini
70 grams dried cranberries
50 grams chopped walnuts
80 grams chocolate chips

Recipe Directions for 12/22/11 Oatmeal ChocoCranNut Cookies

http://allrecipes.com/Recipe/applesauce-oatie-cookies/Detail.aspx
Categories

Dessert

Nutrition Facts
Serving Size 28.8g
Amount Per Serving
Calories
78
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
68mg
2%
Total Carbohydrates
12.5g
4%
Dietary Fiber
2.6g
10%
Sugars
4.9g
Protein
1.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
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