100 % Whole Wheat Bread Recipe

Looking for an easy 100 % whole wheat bread recipe? Learn how to make 100 % whole wheat bread using healthy ingredients.


Submitted by jannareeves

Makes 16 servings



100 % whole wheat bread maker bread

Recipe Ingredients for 100 % whole wheat bread

1 1/3 cups water
3 1/4 c. Organic Whole Wheat Bread Flour
157 grams Instant Non-Fat Dry Milk
3 T honey
4 1/2 t. Margarine-like spread
3 t. yeast

Recipe Directions for 100 % whole wheat bread

place in bread maker in the order given. bake on regular cycle / light crust
Categories

Breads

Nutrition Facts
Serving Size 59.9g
Amount Per Serving
Calories
141
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
18mg
1%
Total Carbohydrates
27.1g
9%
Dietary Fiber
3.4g
14%
Sugars
8.0g
Protein
7.0g
Vitamin A 6% Vitamin C 1%
Calcium 11% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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