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100% Whole Wheat Bread Recipe

Looking for an easy 100% Whole Wheat Bread recipe? Learn how to make 100% Whole Wheat Bread using healthy ingredients.


Submitted by dan.sensel

Makes 8 servings



Whole Wheat bread in bread machine

Recipe Ingredients for 100% Whole Wheat Bread

1 5/8 cup water
73 3/10 grams brown sugar
2 tsp salt
4 2/3 cup whole wheat flour
3 tsp yeast

Recipe Directions for 100% Whole Wheat Bread

  1. add liquid ingredients

  2. add dry ingredients

  3. select whole wheat setting and press start.

Categories

Breads, Bake

Nutrition Facts
Serving Size 130.3g
Amount Per Serving
Calories
273
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
586mg
24%
Potassium
299mg
9%
Total Carbohydrates
58.6g
20%
Dietary Fiber
7.3g
29%
Sugars
8.9g
Protein
9.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
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