100% Whole Wheat Bread - Zlorfik Recipe

Looking for an easy 100% whole wheat bread - zlorfik recipe? Learn how to make 100% whole wheat bread - zlorfik using healthy ingredients.


Submitted by zlorfik

Makes 18 servings



Good tasting, healthy, machine-made whole wheat bread.

Recipe Ingredients for 100% whole wheat bread - zlorfik

280 ml water
5 ml salt
22 ml honey
800 ml whole wheat flour
1 1/2 tbsp vital gluten
11 ml yeast

Recipe Directions for 100% whole wheat bread - zlorfik

Mix as per the bread machine manufacturer's instructions.
Categories

Breads

Nutrition Facts
Serving Size 43.5g
Amount Per Serving
Calories
92
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
11mg
0%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.2g
13%
Sugars
1.8g
Protein
3.7g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
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