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100 % Whole Wheat Bread Recipe

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Looking for an easy 100 % whole wheat bread recipe? Learn how to make 100 % whole wheat bread using healthy ingredients.


Submitted by hintonrg

Makes 24 servings



2 lb loaf for bread machine. The egg gives it a lighter texture

Recipe Ingredients for 100 % whole wheat bread

1 1/2 cups water
1 egg
2 tbsp margarine
2 tbsp honey
2 tbsp molasses
1 1/2 tsp salt
4 cups whole wheat flour
1 1/2 tsp yeast

Recipe Directions for 100 % whole wheat bread

  1. Add ingredients in listed order.

  2. Use 2 lb setting on bread machine.

  3. Use whole grain setting on bread machine.

Categories

Breads, American, English

Nutrition Facts
Serving Size 42.7g
Amount Per Serving
Calories
98
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
163mg
7%
Potassium
56mg
2%
Total Carbohydrates
18.7g
6%
Dietary Fiber
0.6g
2%
Sugars
2.4g
Protein
2.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
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