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100% Wheat Bread Recipe

Looking for an easy 100% Wheat Bread recipe? Learn how to make 100% Wheat Bread using healthy ingredients.


Submitted by texastrock

Makes 15 servings



Regal Automatic Breadmaker Recipe

Recipe Ingredients for 100% Wheat Bread

1 cup (8 fl oz) Water
254 grams HEB 100% Whole Wheat Flour
2 serving Grandma's Molasses
5.6 grams Morton's Lite Salt
7 serving Fleischmann's Bread Machine Yeast

Recipe Directions for 100% Wheat Bread

  1. Add:

  2. 1 cup water, 2 cups whole wheat flour, 2 tablespoons molasses, 1 teaspoon salt ,1 3/4 dry active yeast, follow operating instructions

Categories

Bake

Nutrition Facts
Serving Size 33.6g
Amount Per Serving
Calories
60
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
79mg
3%
Potassium
101mg
3%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.3g
9%
Sugars
0.9g
Protein
2.3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B+
  Good points
  • High in dietary fiber
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