100 Calorie Microwave Brownie Recipe

Looking for an easy 100 Calorie Microwave Brownie recipe? Learn how to make 100 Calorie Microwave Brownie using healthy ingredients.


Submitted by sharkythesmurf

Makes 1 serving



Quick, tasty, and vegan (if you use raw sugar)

Recipe Ingredients for 100 Calorie Microwave Brownie

1 tbsp flour
2 tsp sugar
1/4 packet Stevia
1 tbsp unsweetened cocoa
1/16 tsp of baking soda
1/6 medium banana
1/8 cup Light Soymilk Plain

Recipe Directions for 100 Calorie Microwave Brownie

  1. Mix all ingredients.

  2. Microwave either in bowl or a mug for 1-4 minutes (this is where watching is important, as all microwaves are different).

  3. Be sure to check with a toothpick. If it comes out clean, it's done!

Categories

Microwave, Vegetarian

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
100
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
199mg
6%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.6g
10%
Sugars
11.7g
Protein
2.8g
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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