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100 Calorie Broccoli Slaw Recipe

Looking for an easy 100 calorie broccoli slaw recipe? Learn how to make 100 calorie broccoli slaw using healthy ingredients.


Submitted by jadisvalentine

Makes 8 servings



Only 100 calories for a generous 1 cup portion. Makes a great lunch!

Recipe Ingredients for 100 calorie broccoli slaw

10 oz. diced, roasted chicken
1/4 cup green onion
1 cup shredded carrot
10 ounces broccoli slaw
1 cup red grapes
3/4 cups pineapple tidbits
1/2 Newman's Own Lighten Up! Honey Mustard dressing
1/4 cup sliced almonds

Recipe Directions for 100 calorie broccoli slaw

Combine all ingredients. Flavor is better if left to chill for 1 hour or more. Makes 8 servings.
Categories

Chicken, Vegetables, First Course, Main Dish, Salads, Side Dish, Snacks, Chill, No Cook, Quick

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
74
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
315mg
13%
Potassium
201mg
6%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.0g
8%
Sugars
2.9g
Protein
8.8g
Vitamin A 51% Vitamin C 67%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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