10-Minute Oatmeal Recipe

Looking for an easy 10-Minute Oatmeal recipe? Learn how to make 10-Minute Oatmeal using healthy ingredients.


Submitted by sammyskinny

Makes 1 serving



A healthy, vegan oatmeal to kick-start your day!

Recipe Ingredients for 10-Minute Oatmeal

1/2 cup dry Quick Quaker Oats
1/4 tsp Kosher Salt
0.25 tsp Cinnamon, Ground
20 grams Raisins
15 grams Almonds
1 tsp unpacked Sugars, Brown
1 cup (8 fl oz) Water

Recipe Directions for 10-Minute Oatmeal

  1. Bring the water and salt to a boil in a saucepan, then turn the heat to low and add the oats.

  2. Simmer for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, sugar, raisins and almonds, stir, cover the pan and turn off heat. Let sit for 5 minutes.

Categories

Breakfast, Quick, Simmer, Vegetarian

Nutrition Facts
Serving Size 317.1g
Amount Per Serving
Calories
314
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
603mg
25%
Potassium
115mg
3%
Total Carbohydrates
49.2g
16%
Dietary Fiber
7.1g
28%
Sugars
19.0g
Protein
8.7g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • High in magnesium
  •   Bad points
  • High in sugar
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