10/21/07 Chicken Chili Recipe

Looking for an easy 10/21/07 Chicken Chili recipe? Learn how to make 10/21/07 Chicken Chili using healthy ingredients.


Submitted by dinarly

Makes 8 servings



4 chicken breasts [5065] 2 red peppers 1 small onion 4 small tomatoes 6 garlic cloves

Recipe Ingredients for 10/21/07 Chicken Chili

4 chicken breasts
2 red peppers
1 small onion
4 small tomatoes
6 garlic cloves

Recipe Directions for 10/21/07 Chicken Chili

  1. Chop everything up.

  2. Cook as chili.

Categories

Chicken, Main Dish, American-Southwestern, Slow Cook

Nutrition Facts
Serving Size 162.8g
Amount Per Serving
Calories
164
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
64mg
3%
Potassium
343mg
10%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
28.3g
Vitamin A 10% Vitamin C 39%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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