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1 Slice Pb&J Recipe

Looking for an easy 1 slice PB&J recipe? Learn how to make 1 slice PB&J using healthy ingredients.


Submitted by bhmoore

Makes 1 serving



One slice of white bread, 1 tbs pb and 1tbs jelly

Recipe Ingredients for 1 slice PB&J

1 slice white sandwich bread
1 tbs Skippy creamy peanut butter
1 tbs Smuckers Strawberry fruit spread squeeze

Recipe Directions for 1 slice PB&J

Spread pb on one half of the bread and the jelly on the other. Fold in half and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
169
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
136mg
6%
Potassium
9mg
0%
Total Carbohydrates
21.1g
7%
Dietary Fiber
1.2g
5%
Sugars
13.9g
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sugar
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