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A-1 Oatmeal Plain 2012 Recipe

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Looking for an easy A-1 Oatmeal plain 2012 recipe? Learn how to make A-1 Oatmeal plain 2012 using healthy ingredients.


Submitted by mfeb952

Makes 5 servings



Old fashioned oatmeal 2 cups water 1 cup dry oats makes 2-1/2 cups, serving is 1/2 cup

Recipe Ingredients for A-1 Oatmeal plain 2012

1 cup dry Old Fashioned Quaker Oats
2 cup (8 fl oz) Water

Recipe Directions for A-1 Oatmeal plain 2012

Old fashioned oatmeal 2 cups water 1 cup dry oats makes 2-1/2 cups, cook til done (microwave-5minutes high) serving is 1/2 cup
Categories

Breakfast

Nutrition Facts
Serving Size 110.8g
Amount Per Serving
Calories
60
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
1mg
0%
Total Carbohydrates
10.8g
4%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in thiamin
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