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1-Minute Oatmeal Recipe

Looking for an easy 1-Minute Oatmeal recipe? Learn how to make 1-Minute Oatmeal using healthy ingredients.


Submitted by hanyoksuse

Makes 1 serving



Maple syrup and Brown Sugar flavored oatmeal made with 1-minute quick Quaker Oats. Makes 1 serving.

Recipe Ingredients for 1-Minute Oatmeal

1/2 cup quaker oats
1 cup water
1/2 tbsp unsalted butter
1 tbsp maple syrup
1 tbsp light brown sugar
1 dash salt

Recipe Directions for 1-Minute Oatmeal

  1. Boil water.

  2. Add oats.

  3. Stir for about 1 minute.

  4. Add butter, maple syrup, brown sugar, and salt (to taste).

Categories

Breakfast

Nutrition Facts
Serving Size 314.4g
Amount Per Serving
Calories
292
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
210mg
9%
Potassium
205mg
6%
Total Carbohydrates
50.0g
17%
Dietary Fiber
4.1g
16%
Sugars
21.0g
Protein
5.5g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Very high in manganese
  •   Bad points
  • High in sugar
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