1 Egg Egg Salad Recipe

More Recipes:

Looking for an easy 1 egg egg salad recipe? Learn how to make 1 egg egg salad using healthy ingredients.


Submitted by kimmyp81

Makes 1 serving



Just what it sounds like, add to salad or bread.

Recipe Ingredients for 1 egg egg salad

1 egg
1 teaspoon mayonaise
1/2 teaspoon mustard

Recipe Directions for 1 egg egg salad

Boil egg. Let cool in fridge. Cut while into small pieces. Add yolk to mustard and mayo. Mix altogether and enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
101
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
92mg
4%
Potassium
70mg
2%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
6.0g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement