1 Cup Lucky Charms W/ 1 Cup Nonfat Milk Recipe

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Looking for an easy 1 cup Lucky Charms w/ 1 cup nonfat Milk recipe? Learn how to make 1 cup Lucky Charms w/ 1 cup nonfat Milk using healthy ingredients.


Submitted by tjt5754

Makes 1 serving



1 cup Lucky Charms w/ 1 cup nonfat Milk

Recipe Ingredients for 1 cup Lucky Charms w/ 1 cup nonfat Milk

1 cup
1 cup nonfat milk

Recipe Directions for 1 cup Lucky Charms w/ 1 cup nonfat Milk

Mix cereal with milk in bowl and enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 281.0g
Amount Per Serving
Calories
230
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
356mg
15%
Potassium
442mg
13%
Total Carbohydrates
41.5g
14%
Dietary Fiber
1.3g
5%
Sugars
28.5g
Protein
10.9g
Vitamin A 23% Vitamin C 13%
Calcium 44% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sugar
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