1 Cup of Jello Instant Fat Free Sugar Free Pudding Recipe

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Looking for an easy 1 cup of Jello instant fat free sugar free pudding recipe? Learn how to make 1 cup of Jello instant fat free sugar free pudding using healthy ingredients.


Submitted by wolvermike

Makes 3 servings



Jello instant fat free sugar free pudding

Recipe Ingredients for 1 cup of Jello instant fat free sugar free pudding

59 g Jello instant fat free sugar free pudding
3 cups skim milk

Recipe Directions for 1 cup of Jello instant fat free sugar free pudding

Jello instant fat free sugar free pudding
Categories

Dessert

Nutrition Facts
Serving Size 264.7g
Amount Per Serving
Calories
144
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
671mg
28%
Potassium
600mg
17%
Total Carbohydrates
26.8g
9%
Dietary Fiber
1.6g
6%
Sugars
12.6g
Protein
9.2g
Vitamin A 10% Vitamin C 0%
Calcium 33% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Very high in sugar
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