#1 Chilli Recipie Recipe

Looking for an easy #1 Chilli recipie recipe? Learn how to make #1 Chilli recipie using healthy ingredients.


Submitted by kayb85

Makes 29 servings



6 cans chili beans (62 ounces) 1 can black beans ( 15 ounces) 3 can kidney beans ( 30 ounces) 8 ounces [114790] 2 onion 1.2 extra lean ground beef 96/4

Recipe Ingredients for #1 Chilli recipie

96 ounces chilli beans
15 ounces black beans
45 ounces kidney beans
29 ounces diced tomatoes
1 1/2 bell pepper
1 onion
1 1/5 pounds
15 ounces tomato sauce

Recipe Directions for #1 Chilli recipie

Cut onions and bellpeppers and brown with beef. Rinse cans and pour on top of beef add chilli powder and zanarans seasoning ( cajun season) , onion powder and garlic. Let simmer for 15-20 min then serve with sour cream and fat free cheese :)
Categories

Main Dish

Nutrition Facts
Serving Size 224.2g
Amount Per Serving
Calories
182
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
583mg
24%
Potassium
539mg
15%
Total Carbohydrates
28.2g
9%
Dietary Fiber
9.4g
38%
Sugars
3.1g
Protein
13.3g
Vitamin A 7% Vitamin C 20%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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