A-1 Brown Rice2 2012 Recipe

Looking for an easy A-1 Brown Rice2 2012 recipe? Learn how to make A-1 Brown Rice2 2012 using healthy ingredients.


Submitted by mfeb952

Makes 8 servings



brown rice in homemade veggie broth

Recipe Ingredients for A-1 Brown Rice2 2012

1 cup Rice, Brown, Long-grain
1 medium Carrots
2 medium (4-1/8" long) Onions, Spring Or Scallions
3 serving A-1 Vegetable Broth 2

Recipe Directions for A-1 Brown Rice2 2012

  1. broth, boil with rice and veggies

  2. makes 4 cups so one serving is 1/2 cup for the nutritional chart reading

Categories

Main Dish

Nutrition Facts
Serving Size 189.1g
Amount Per Serving
Calories
105
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
80mg
3%
Potassium
86mg
2%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.8g
7%
Sugars
1.8g
Protein
2.4g
Vitamin A 26% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in manganese
  • Very high in vitamin A
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