A-1 Brown Rice 2012 with Carrots and Red Sweet Peppers Recipe

Looking for an easy A-1 Brown Rice 2012 with carrots and red sweet peppers recipe? Learn how to make A-1 Brown Rice 2012 with carrots and red sweet peppers using healthy ingredients.


Submitted by mfeb952

Makes 8 servings



Brown Rice 2012 with carrots and red sweet peppers makes four cups, 1/2 cup is serving

Recipe Ingredients for A-1 Brown Rice 2012 with carrots and red sweet peppers

24 fl. oz A-1 Maggie's 2012 Vegetable Broth
1 cup(185 g) Rice, Brown, Long-grain
1 carrot (7-1/2") Carrots
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 cup, chopped Onions, Spring Or Scallions

Recipe Directions for A-1 Brown Rice 2012 with carrots and red sweet peppers

Brown Rice with carrots and red sweet peppers cooked in homemade vegetable broth.
Categories

Main Dish

Nutrition Facts
Serving Size 954.4g
Amount Per Serving
Calories
199
Calories from Fat
199
% Daily Value*
Total Fat
27.7g
43%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
113mg
3%
Total Carbohydrates
38.5g
13%
Dietary Fiber
5.9g
24%
Sugars
8.1g
Protein
4.8g
Vitamin A 35% Vitamin C 33%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
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