1 Bean & Egg Taco On Corn Recipe

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Looking for an easy 1 Bean & Egg Taco on Corn recipe? Learn how to make 1 Bean & Egg Taco on Corn using healthy ingredients.


Submitted by airhiver

Makes 1 serving



Bean & Egg Taco on Corn with green salsa

Recipe Ingredients for 1 Bean & Egg Taco on Corn

1 tortillas 6" White Corn Tortillas 12ct
1 eggs Egg, Scrambled
2 oz Refried Beans
2 tbsp Fire Roasted Mexican Green Salsa

Recipe Directions for 1 Bean & Egg Taco on Corn

Bean & Egg Taco on Corn with green salsa
Categories

Breakfast

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
205
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
200mg
67%
Sodium
413mg
17%
Potassium
302mg
9%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.5g
18%
Sugars
2.2g
Protein
10.9g
Vitamin A 8% Vitamin C 13%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
    Bad points
  • Very high in cholesterol
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