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1 Banana Shake with Soymilk Recipe

Looking for an easy 1 banana shake w/soymilk recipe? Learn how to make 1 banana shake w/soymilk using healthy ingredients.


Submitted by kamikaze2955

Makes 1 serving



banana protein shake with soymilk

Recipe Ingredients for 1 banana shake w/soymilk

1 medium Banana
1 scoop 100% whey protein powder - fundation fuels
1 cup soy milk

Recipe Directions for 1 banana shake w/soymilk

  1. place banana in blender

  2. add protein powder

  3. add soymilk

  4. blend and serve

Categories

Breakfast

Nutrition Facts
Serving Size 394.0g
Amount Per Serving
Calories
357
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
246mg
10%
Potassium
885mg
25%
Total Carbohydrates
46.3g
15%
Dietary Fiber
4.5g
18%
Sugars
27.2g
Protein
30.3g
Vitamin A 2% Vitamin C 17%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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