1/4 C Marinara Sauce 1 Small (4'') Whole Wheat Pita 2 Slices Deli Turkey, Chopped 1 Tbsp Chopped Scallion 2 Tbsp Part Skim Mozzarella Recipe

Looking for an easy 1/4 C marinara sauce 1 small (4'') whole wheat pita 2 slices deli turkey, chopped 1 tbsp chopped scallion 2 tbsp part skim mozzarella recipe? Learn how to make 1/4 C marinara sauce 1 small (4'') whole wheat pita 2 slices deli turkey, chopped 1 tbsp chopped scallion 2 tbsp part skim mozzarella using healthy ingredients.


Submitted by sheilajohnson18

Makes 1 serving



1/4 C marinara sauce 1 small (4'') whole wheat pita 2 slices deli turkey, chopped 1 tbsp chopped scallion 2 tbsp part skim mozzarella

Recipe Ingredients for 1/4 C marinara sauce 1 small (4'') whole wheat pita 2 slices deli turkey, chopped 1 tbsp chopped scallion 2 tbsp part skim mozzarella

1 pita(47 g) Aladdin's 100% Whole Wheat Pita Breads
0.25 cup Marinara Sauce
1.69 oz (1 serving) Turkey, White, Rotisserie, Deli Cut
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for 1/4 C marinara sauce 1 small (4'') whole wheat pita 2 slices deli turkey, chopped 1 tbsp chopped scallion 2 tbsp part skim mozzarella

1.Spread the sauce evenly over the pita, and top with the other ingredients. Bake for 4 to 6 minutes in an oven preheated to 475F.
Categories

Main Dish

Nutrition Facts
Serving Size 199.0g
Amount Per Serving
Calories
276
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1234mg
51%
Potassium
233mg
7%
Total Carbohydrates
33.6g
11%
Dietary Fiber
5.6g
22%
Sugars
6.6g
Protein
18.6g
Vitamin A 10% Vitamin C 15%
Calcium 30% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement