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A-1 2012 Pinto Beans Recipe

Looking for an easy A-1 2012 Pinto Beans recipe? Learn how to make A-1 2012 Pinto Beans using healthy ingredients.


Submitted by mfeb952

Makes 16 servings



Pinto Beans from 3 cups dry beans, serving is 1 cup

Recipe Ingredients for A-1 2012 Pinto Beans

432 grams Beans Pinto
180 grams Red Onion
6 clove Garlic
2 large Onions, Spring Or Scallions
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
16 cup (8 fl oz) Water
1 tbsp Pepper, Black
1 tbsp Turmeric, Ground
0.529 oz Extra Virgin Olive Oil

Recipe Directions for A-1 2012 Pinto Beans

Pinto Beans from 3 cups dry beans, serving is 1 cup ---- use 3 cups of dry beans, soak overnight, simmer til soft, then add olive oil, simmer another 30 minutes, then put in baking pan and other ingredients, plus water as needed to end up with about 16 cups total when finished.
Categories

Main Dish

Nutrition Facts
Serving Size 291.5g
Amount Per Serving
Calories
65
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
20mg
1%
Potassium
53mg
2%
Total Carbohydrates
19.3g
6%
Dietary Fiber
11.3g
45%
Sugars
1.8g
Protein
5.7g
Vitamin A 7% Vitamin C 25%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • Very high in iron
  • High in vitamin A
  • Very high in vitamin C
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