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1/2 Tuna Salad Sandwhich Recipe

Looking for an easy 1/2 Tuna salad sandwhich recipe? Learn how to make 1/2 Tuna salad sandwhich using healthy ingredients.


Submitted by gframe2

Makes 1 serving



mix all ingredients and spread on bread

Recipe Ingredients for 1/2 Tuna salad sandwhich

1 slice wheat bread
1 tsp pickle relish
1 tbsp hard boiled egg
1 tsp mayo
1 tbsp onion
1 oz tuna

Recipe Directions for 1/2 Tuna salad sandwhich

mixed all together and spread on bread
Categories

Fish, Main Dish, Salads

Nutrition Facts
Serving Size 91.4g
Amount Per Serving
Calories
173
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.2g
Cholesterol
74mg
25%
Sodium
243mg
10%
Potassium
201mg
6%
Total Carbohydrates
15.5g
5%
Dietary Fiber
2.1g
8%
Sugars
3.9g
Protein
13.2g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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