1/2 Small Acropolis Salad From Glass Nickel Recipe

Looking for an easy 1/2 Small Acropolis Salad from Glass Nickel recipe? Learn how to make 1/2 Small Acropolis Salad from Glass Nickel using healthy ingredients.


Submitted by lavalady

Makes 1 serving



These are the approx calories for 1/2 of a dressing-free Acropolis Salad from Glass Nickel Pizza.

Recipe Ingredients for 1/2 Small Acropolis Salad from Glass Nickel

1/4 c Black Olives
2 tbs Feta Cheese
1 1/2 c Romaine Lettuce
1/4 c tomato, diced
1 tsp. red onion
2 tbs croutons

Recipe Directions for 1/2 Small Acropolis Salad from Glass Nickel

Order an acropolis salad (small), no dressing. Eat 1/2, and there you go!
Categories

Salads

Nutrition Facts
Serving Size 179.2g
Amount Per Serving
Calories
120
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
538mg
22%
Potassium
237mg
7%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
4.4g
Vitamin A 16% Vitamin C 14%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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