1/2 Portos House Salad Recipe

Looking for an easy 1/2 portos house salad recipe? Learn how to make 1/2 portos house salad using healthy ingredients.


Submitted by manda129

Makes 1 serving



mix ingredients, add mango vinegarette(not included)

Recipe Ingredients for 1/2 portos house salad

2 cups lettuce
1/5 avocado
1 tbsp black beans

Recipe Directions for 1/2 portos house salad

  1. mix ingredients

  2. add mango vinegarette(not included)

Categories

Salads

Nutrition Facts
Serving Size 162.3g
Amount Per Serving
Calories
121
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
530mg
15%
Total Carbohydrates
14.2g
5%
Dietary Fiber
5.9g
24%
Sugars
2.7g
Protein
4.4g
Vitamin A 12% Vitamin C 12%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement