1/2 Cup Oatmeal with 2 Tbls of Peanut Butter Recipe

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Looking for an easy 1/2 cup Oatmeal with 2 Tbls of Peanut Butter recipe? Learn how to make 1/2 cup Oatmeal with 2 Tbls of Peanut Butter using healthy ingredients.


Submitted by toxey

Makes 1 serving



See above. This analysis is verrry close to the real deal, so I decided to let it stick.

Recipe Ingredients for 1/2 cup Oatmeal with 2 Tbls of Peanut Butter

1/2 cup oatmeal (uncooked volume)
2 tablespoons natural peanut butter

Recipe Directions for 1/2 cup Oatmeal with 2 Tbls of Peanut Butter

  1. Add 1/2 cup oatmeal to a bowl.

  2. Schlep in some water until thoroughly wet and a little floaty.

  3. Microwave 1-2 minutes, checking every 30 seconds to stir and prevent bizarro blob-like eruptions out of the bowl. (Add a little water if its becoming too thick and gluey)

  4. Stir in peanut butter.

  5. Be moderately pleased.

Categories

Breakfast, Snacks, American, Microwave, Quick, Vegetarian

Nutrition Facts
Serving Size 72.9g
Amount Per Serving
Calories
355
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
148mg
4%
Total Carbohydrates
33.6g
11%
Dietary Fiber
6.1g
24%
Sugars
2.4g
Protein
15.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
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