1/2 of a Bagel with Cream Cheese Recipe

Looking for an easy 1/2 of a Bagel with Cream Cheese recipe? Learn how to make 1/2 of a Bagel with Cream Cheese using healthy ingredients.


Submitted by aheinz

Makes 1 serving



1/2 of a bagel with cream cheese only

Recipe Ingredients for 1/2 of a Bagel with Cream Cheese

0.5 serving Sesame Bagel
2 tbsp Cream Cheese Whipped
1 tbsp French Vanilla

Recipe Directions for 1/2 of a Bagel with Cream Cheese

defrost bagel and put cream cheese on
Categories

Breakfast

Nutrition Facts
Serving Size 86.3g
Amount Per Serving
Calories
290
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
415mg
17%
Total Carbohydrates
38.0g
13%
Dietary Fiber
1.5g
6%
Sugars
7.0g
Protein
8.0g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D+
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement