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02/02/12 - Not-So Cheese Sauce - 47 Gram Serving Recipe

Looking for an easy 02/02/12 - Not-so Cheese Sauce - 47 gram serving recipe? Learn how to make 02/02/12 - Not-so Cheese Sauce - 47 gram serving using healthy ingredients.


Submitted by kategrass

Makes 19 servings



02/02/12 - Not-so Cheese Sauce - 47 gram serving

Recipe Ingredients for 02/02/12 - Not-so Cheese Sauce - 47 gram serving

2 tablespoons potato starch
2 tablespoons Arrowroot
2 teaspoons salt
1/4 cup red star nutritional yeast
1/2 cup cashews
1 yellow pepper
2 tablespoons lemon juice
2 1/2 cups water

Recipe Directions for 02/02/12 - Not-so Cheese Sauce - 47 gram serving

02/02/12 - Not-so Cheese Sauce - 47 gram serving
Categories

Side Dish

Nutrition Facts
Serving Size 51.6g
Amount Per Serving
Calories
39
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
247mg
10%
Potassium
94mg
3%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.7g
3%
Sugars
0.2g
Protein
1.6g
Vitamin A 0% Vitamin C 31%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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