01.22.12 - Caldereta Stew (Mixed Meat) Recipe

Looking for an easy 01.22.12 - Caldereta Stew (Mixed Meat) recipe? Learn how to make 01.22.12 - Caldereta Stew (Mixed Meat) using healthy ingredients.


Submitted by brackish_kitty

Makes 10 servings



01.22.12 - Caldereta Stew (Mixed Meat)

Recipe Ingredients for 01.22.12 - Caldereta Stew (Mixed Meat)

10 serving Caldereta Spicy Sauce Mix
8 oz Beef, Top Sirloin
12 oz Chicken, Breast, Meat Only
16 oz Potatoes, Boiled
1 serving Sweet Peas
0.25 cup, chopped or diced Turkey, All Classes, Meat Only

Recipe Directions for 01.22.12 - Caldereta Stew (Mixed Meat)

01.22.12 - Caldereta Stew (Mixed Meat)
Categories

Main Dish

Nutrition Facts
Serving Size 123.6g
Amount Per Serving
Calories
167
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
448mg
19%
Potassium
329mg
9%
Total Carbohydrates
14.0g
5%
Dietary Fiber
1.4g
6%
Sugars
3.9g
Protein
19.2g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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